Author: admin

The earliest records of meditation can be traced back to ancient India. Meditation has become increasingly popular in the West in modern times. Many studies have shown that meditation is good for immunity, the brain, and sleep. According to the 2018 National Center for Health Statistics (NCHS) briefing (pdf) published by the U.S. Centers for Disease Control and Prevention (CDC), in 2017, 14.2 percent of American adults had practiced meditation in the past 12 months. Sitting still and trying to unlock one’s mind for essential bliss and clarity is one way to practice meditation, which aims to balance the body and mind and improve self-cultivation. Although the body appears motionless in meditation, enormous changes are undergoing in the genes. Enhances Body Immunity ...

The benefits of a ketogenic diet may extend far beyond weight loss. It may also benefit those with autoimmune disorders. Why Does Ketogenic Diet Help With Autoimmune Disease? Surrounded by controversy, this dietary approach is characterized by low consumption of carbohydrates, (less than 50 grams per day) and a higher intake of fat. The diet is often demonized for cutting out entire food groups, while advocates maintain its benefits outweigh potential risks. Evidence of the diet’s health effects is long-standing. A systematic review of studies finds overwhelming evidence dating back to the 1990s, that the ketogenic diet is effective to treat drug-resistant epilepsy. Later, it became a popular weight loss diet. There is also considerable evi...

The debate around whether fluoride should be added to tap water has been ongoing for almost 80 years. Government agencies argue that fluoride helps prevent tooth decay, while opponents are concerned about potential health risks. Recently, there has been some progress in the EPA fluoride lawsuit, which has raised questions about the safety of adding fluoride to drinking water. Some research suggests that fluoride should have been under scrutiny long ago because of a possible link between high levels of fluoride exposure and lower IQ scores and between fluoride and sleep patterns. A Tale of 2 Villages In 2003, a study (pdf) was conducted in the rural townships of Xinhuai and Wamiao in Jiangsu Province, China, located north of Shanghai. The two villages had significant...

The U.S. Food and Drug Administration is reviewing the findings of a recent study that found the popular chemical sweetener sucralose damages DNA, according to a lengthy email response from an agency spokesperson to The Epoch Times. It said the agency does not generally comment on specific studies but evaluates them among a “body of evidence to further our understanding about a particular issue and assist in our mission to protect public health.”  “The FDA is reviewing the study findings,” it went on to say. “FDA scientists evaluate all relevant literature and use a weight-of-the evidence approach to our assessment. For most additives, including sucralose, there are dozens of studies available.”  It’s unclear what the review will entail or whether there will be any findi...

I have a couple of disagreements to this article..... Limit your salt intake.....your body will tell you by it's actions.....fatigue, headaches, lack of focus etc. that it needs more sustainable salt. Chiropractic adjustments are a must. I, until yesterday had many complaints and figured it was due to the move, packing, unpacking etc., Our new chiropractor addressed everything and all the issues were gone by morning. The kidneys are vital metabolic organs responsible for removing waste and drugs from the body, balancing the body’s fluids, releasing hormones that regulate blood pressure, and controlling the production of red blood cells. According to data from the Centers for Disease Control and Prevention (CDC), approximately 37 million American adults suffer fro...

Ryuichi Sakamoto, a world-renowned Japanese composer, musician, and outspoken environmentalist, passed away at age 71 on March 28 in Tokyo due to colorectal cancer. In 1983, Sakamoto co-starred alongside David Bowie in the film, “Merry Christmas, Mr. Lawrence,” about a Japanese prisoner-of-war camp. He also scored the music for the film, winning him a 1984, BAFTA (British Academy Film Awards), Best Original Music Score Award. Over the years he went on to win a multitude of other music awards including an Oscar, a Grammy, and two Golden Globes. Another prominent figure, Chadwick Boseman, the celebrated lead actor in Marvel’s iconic film “Black Panther,” passed away after a battle with colon cancer, on Aug. 28, 2020. He was only 43. These deaths left many people grieving a...

I reposted this wonderful article from Dr. Christiana Northrup's page. She is not only a phenomenal OB/GYN (retired) she is a world wide speaker, author and tons of other great and wonderful things. I read her book, Woman's Body Woman's Wisdom three times, I have read all her books and have learned so much from her. The root of this type of behavior is fear. Fear of feeling guilty. Fear of disappointing others. Fear of losing a relationship. Fear of conflict. Fear is what keeps us from telling and acting on our truth. Deciding to break the pattern of self-sacrifice and deprivation can also bring up feelings of fear. This is because when you change the rules to make your needs a priority and act from a place of personal truth, it’s inevitable that you will disappoint someone. You wi...

One of the most interesting and often requested applications of numerology is it’s ability to describe the conditions and circumstances of domestic vibrations. Domestic vibrations are symbolized by house numbers. A home is a mini reality and the energy vibrations in and around that home are described by the numbers that make up its address. The house number is both reflective and directive. It reflects a set of circumstances which exist in your life durint your residence there. It also directs many situations that may arise during the same time. So, the number of the house you choose to live in can, in many instances, describe conditions which exist in your life, and can help you in how to deal with these conditions or situations. It is important to remember that the house number doe...

Known as the “Cancer-Fighting King,” Garlic has long been regarded as a miraculous healing herb. The National Cancer Institute in the United States ranks garlic at the top of the cancer-fighting vegetable pyramid. Epidemiological studies have shown that garlic has anti-tumor properties, reduces the risk of cardiovascular diseases and Alzheimer’s disease, and even helps eliminate heavy metals such as lead from the body. As early as 1550 BCE, the Egyptian Ebers Codex recorded the use of garlic as a remedy for heart disease, tumors, and headaches. Garlic’s primary, active compound is allicin. Allicin stimulates gastric juice secretion, improves appetite, aids digestion, possesses antibacterial and antiparasitic properties, and is known to prevent cancer. Additional c...

In the 1930s, an interesting natural cancer treatment was proposed as a simple, effective answer to cancer—almost any cancer. This treatment approach is not well known because it is considered alternative or experimental, or even dangerous[i] by the medical and scientific community, and hence has been referenced primarily in obscure publications outside the mainstream press. This treatment approach is called alkaline therapy or pH therapy, and is based in part on observations of cultures without significant incidence of cancer[ii] and in part on scientific observations of and experimentation with cellular metabolism.[iii] The principles of pH therapy are very simple. The metabolism of cancer cells has a very narrow pH tolerance for cellular proliferation (mitosis), which is between 6...