Your Mind, Habits, and Food Can Trigger Cytokines That Fire up Inflammation-How to Change
Dr. David Hanscom and 10 co-authors discuss this problem—and its many critical dimensions—in a white paper called “Lowering Inflammation Lengthens Life.” Among other points in the paper, they highlight that the main danger with COVID-19 wasn’t the rate of infection, but its “high potential to trigger a fatal, inflammatory response.” That response came in the form of a cytokine storm.
Cytokines are small proteins used for cell signaling. They play a variety of roles in the body, but one of the most important—and problematic—is their role in activating an immune response.
In this role, you can think of cytokines as little signal flares that are sent out to tell other elements of the immune system where to fire. In a cytokine storm, too many of these little proteins congregate...