I have told my clients for 30 plus years, castor oil packs for constipation works like a miracle cure. Simply heat some organic grade castor oil till its warm to the skin and apply to the abdominal area, put a wet, not sopping, flannel piece of cloth over the area. I use to cover the flannel a plastic bag cut so you have only one side, then place a heating pad over the area and set a timer….45 minutes and within 20 you will probably be in lala land. The oil will penetrate into the colon and help to move the product out as it relaxes the muscles.
Here are even more wonders of castor oil
Although fairly common, castor oil is not generally as well known as say olive oil. High in vitamin E, minerals, proteins and even beneficial fatty acids, castor oil is great for both your sink and hair. If you have some laying around the house let’s put it to good use.
For all the ways to use Castor Oil visit: https://thenutritionwatchdog.com/?s=castor+oil