Monday, December 23
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Herbs for Spring

Spring is ready to be sprung along with the rest of us and with it will come lots of sneezing, watery eyes, poison ivy, poison oak, all the fun and exciting things opening up another new season.

I never get tired of telling people to push the pre/and the probiotics to increase that friendly flora in your gut. It is your guts job to absorb the nutrients and then push it around to all the areas of your body, so help your body by decreasing the gas by building your friendly flora and move this waste out fast.

Essential oils are awesomely great and if you know a distributor of either Young Living and or Do’terra please do not hesitate to give them a call and enlist them in easing your springtime sneezes.

Cleaning your liver is a must. If you don’t know Dr. Katie Waymer please look her up in North Kansas City. She is the Liver / Gall Bladder Cleanse expert or you can order Andrew Moritz book The Liver and Gall Bladder Flush, it is a very user friendly book and I have personally used it for several years with great success.

Check out any of the herbal products to support your spleen. Remember every organ has been working overtime with the heavy winter foods and the fact we are almost completely sedentary right now.

Clean ….. clean…..clean…..it’s SPRINGTIME